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Saki Hanajima

"To truly love someone, is to always put their feelings before your own...no matter what."
1healthyhappyfitnessblog: Healthy date confectionery by soffia 1/2 cup dates 1/2 cup dried shredded coconut meat (that you buy in a supermarket) 1/2 cup hazel nuts 1/4 cup oat meal 2 tsp good cocoa 2 tsp syrup 3 tbsp water if you need it more wet Mix the ingredients in a food processor until it becomes a sticky kind of a dough. I made balls from the dough and rolled some of it with cocoa powder and some with the dried coconut meat. You can improvise a lot here, the measurement doesn´t have to be accurate and it´s good to add all kinds of dried fruits, seeds and nuts.

1healthyhappyfitnessblog:

Healthy date confectionery by soffia

  • 1/2 cup dates
  • 1/2 cup dried shredded coconut meat (that you buy in a supermarket)
  • 1/2 cup hazel nuts
  • 1/4 cup oat meal
  • 2 tsp good cocoa
  • 2 tsp syrup
  • 3 tbsp water if you need it more wet
Mix the ingredients in a food processor until it becomes a sticky kind of a dough.
I made balls from the dough and rolled some of it with cocoa powder and some with the dried coconut meat.
You can improvise a lot here, the measurement doesn´t have to be accurate and it´s good to add all kinds of dried fruits, seeds and nuts.