Healthy date confectionery by soffia
- 1/2 cup dates
- 1/2 cup dried shredded coconut meat (that you buy in a supermarket)
- 1/2 cup hazel nuts
- 1/4 cup oat meal
- 2 tsp good cocoa
- 2 tsp syrup
- 3 tbsp water if you need it more wet
Mix the ingredients in a food processor until it becomes a sticky kind of a dough.
I made balls from the dough and rolled some of it with cocoa powder and some with the dried coconut meat.
You can improvise a lot here, the measurement doesn´t have to be accurate and it´s good to add all kinds of dried fruits, seeds and nuts.